← GO BACK

BEGINNER

BEGINNER FULL BODY

3ROUNDS
20SEC / EXERCISE
90SEC REST
ROUND 1 / 3
1 / 5

CURRENT EXERCISE

WEIGHT
20 SEC
Exercise
NEXT
Next exercise

ROUND COMPLETE

REST

90

SECONDS

NEXT
Next exercise

BEGINNER FULL BODY

WORKOUT COMPLETE!

00:00 TIME
— CALORIES
BACK TO WORKOUTS