DESSERTS
SWEET POTATO ARNADÍ
160
KCAL
4g
PROTEIN
26g
CARBS
5g
FAT
PER 100G
WHAT YOU NEED
INGREDIENTS
- 4 sweet potatoes
- 2 egg yolks
- Zest of lemon
- 2 teaspoons sucralose-based sweetener
- 2 tablespoons ground almonds
- Ground cinnamon to taste
- Whole almonds for decoration
- Walnuts for decoration
HOW TO MAKE IT
PREPARATION
- Preheat the oven to 200°C using top and bottom heat. Place the 4 sweet potatoes in the oven and roast for approximately 2 hours, until completely soft.
- Remove the sweet potatoes from the oven and allow them to cool slightly. Peel them and mash the flesh until smooth.
- Add the 2 egg yolks, lemon zest, 2 teaspoons of sucralose-based sweetener, 2 tablespoons of ground almonds and cinnamon to taste. Mix thoroughly until all ingredients are combined.
- Transfer the mixture to an oven-safe dish and spread it evenly. Decorate the surface with whole almonds and walnuts.
- Reduce the oven temperature to 170°C. Bake for approximately 1 hour, until the surface develops a golden colour.
- For a deeper golden colour, continue baking for up to 30 additional minutes, checking regularly to prevent burning.
- Remove from the oven and allow to cool before serving. Enjoy warm or cold.