Low-Carb Chocolate Mug Cake

WHAT YOU NEED

INGREDIENTS

• 1 large egg
• 2 tablespoons low-fat Greek yogurt (about 50 g)
• 1 tablespoon unsweetened cocoa powder (about 8-10 g)
• 1 tablespoon almond flour (about 10 g)
• 1-2 teaspoons sucralose or sweetener, to taste
• 1/4 teaspoon baking powder
• 1/2 teaspoon vanilla extract

HOW TO MAKE IT

PREPARATION

1. Add the egg and Greek yogurt to a large microwave-safe mug and mix well.
2. Add the cocoa powder, almond flour, sweetener, baking powder and vanilla extract.
3. Mix until the batter is smooth and there are no dry lumps.
4. Microwave on full power for 2 minutes. Let it rest for 1 minute. If it is still too runny or you prefer it more cooked, continue microwaving in 1-minute intervals until you reach your desired texture.
5. Let it rest for 1 minute before eating. For a softer centre, slightly reduce the cooking time.